Training for Life
Strength. Power. Mobility. Balance. Conditioning.
Private Training
No distractions, just you and your coach learning about your individual movement patterns, strengths and weaknesses, and working to find balance and mastery in whatever physical endeavors you enjoy.
Private training allows for the highest quality of education that we can provide. Understanding the nuances of movement, developing a relationship of trust and confidence in your coach, and receiving personalized training and nutrition guidance are just a few of the benefits of private training.
Session Rate
$100/session
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Monthly Membership
1 session/week - $390
2 sessions/week - $780
3 sessions/week - $1040
4 sessions/week - $1300
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Semi-Private Group Training
If you want to learn how to move better, get stronger, run faster, and jump higher - and you also enjoy working out with your friends/family - join a semi private group training session and receive personalized instruction in a group setting.
Unlike a group class, semi private group training sessions are programmed and created by your coach to address the specific needs of each individual in the group. We can tailor the sessions to challenge every participant in appropriate ways regardless of their age or skill level. Benefits of semi private group training include access to high quality coaching at a reduced cost, and accountability to your coach and group members.
Session Rate
2 people: $57.50 ea
3 people: $41.75 ea
4+ people: $35.00 ea
Monthly Memberships
All prices listed are per person.
2 people
1x/week - $217
2x/week - $433
3x/week -$650
3 people
1x/week - $159
2x/week - $318
3x/week -$477
4+ people
1x/week - $135
2x/week - $271
3x/week -$406
Family Training
For parents of young athletes, it can be a real challenge to prioritize your own fitness when their busy schedules require you to be constantly on the move.
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Family Training is an opportunity to focus on your movement technique and work towards your own goals while your kids are learning and improving their patterns alongside you. You'll play games together, take on challenges together, and still have the individualized programming and movement selection appropriate for your training level and capabilities. Santiago and Mary coach these sessions together. A family session may include one or two parents and one to three children.
Session Rate
$200/session
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Monthly Membership
1 session/week - $750
2 sessions/week - $1500
3 sessions/week - $2250
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